Currently CBD is a substance under study which will be able to establish the correct daily amount. (25mg/day) is generally considered to be a “low dose” daily. The “average dose” is between (25-50 mg/day) Doses higher than (75-100 mg/day) are considered as “high doses”. Although the consumption of CBD oil is not allowed in Spain, there are other countries in the EU and the US where its sublingual consumption is popular and regularized. There, CBD users recommend starting with a "low dose" of 2-3 sublingual drops and gradually increasing the amount until you get your "perfect dose" and obtain the desired effect. Being a natural product, taking the same amount does not affect everyone in the same way. In Spain at the moment CBD oil can only be used for topical use. Applying it in areas with inflammation, pain (such as arthritis), skin with acne, seborrhea, atopic dermatitis and psoriasis.